If you are one of the few people who hasn’t tried pickleball, now’s the time to think about spring and the options to learn. Perhaps you’ve heard pickleball is great exercise, or simply an opportunity to play sports again. Whatever the reason, you are sure to be happy you gave it a try.
Pickleball, a game inspired by tennis, table tennis, and badminton, has become extremely popular among people age 55+. In fact, it’s a “staple” in many 55 plus communities in South Jordan UT.
Golf, tennis, and other popular sports are great for cardiovascular health, but can be difficult for adults with joint problems, or other pre-existing injuries, as they require significant movement and energy. In contrast, pickleball is a lower impact sport, which involves less wear on your joints. The ball is lighter, and the court size is smaller, which can reduce the risk of injury.
As more active adults flock to pickleball courts, this sport is increasingly an amenity of 55 and older communities in Utah looking for ways to respond to people’s activity needs. Pickleball is an established sport, which many people have come to enjoy.